Best Leggings for Yoga: Why We Wear Playground (2026)
What makes the best leggings for yoga, plus our founder’s Playground picks for flow, everyday wear and hot yoga.
U of Yoga · Study topic
Yoga Lifestyle
Yoga teacher training, retreats around the world, gear guides, and how to bring yoga into everyday life.
USA Yoga Competitions: How Yoga Asana Championships Work
How yoga asana championships work in the US: routines, scoring, divisions, 2026 Nationals and Worlds and how to start competing.
International Day of Yoga (June 21): History, Themes and How to Celebrate
International Day of Yoga is celebrated every June 21. Learn its history, why the date was chosen, the official themes by year and easy ways to celebrate.
Best Yoga Retreat Destinations Around the World
Discover the best yoga retreat destinations around the world, from Bali and Rishikesh to Costa Rica and Portugal, with best seasons, budget tiers and tips.
Yoga Teacher Training: How to Choose a 200-Hour YTT
Thinking about yoga teacher training? Learn how a 200-hour YTT works, what RYT 200 and 500 mean, online vs in-person options, typical costs and a checklist.
Yoga at High Altitude: Tips for Mountain Towns and Travel
Yoga at high altitude feels harder for a reason. Learn how to adapt your practice in mountain towns, safe breathing tips, a gentle sequence and warning signs.